Health and Recreation

2EMER19 – AFL Emergency Response Coordinator Course

This is an AFL Accredited course, which is the minimum requirement for Sports Trainers.

Participants will receive AFL Accreditation on completion. All participants must hold a current First Aid Certificate.

You may enrol but certification will be withheld subject to first aid being completed.

Topics Covered: Roles & Responsibilities, Emergency Responsibilities, Priorities and Planning, Crisis Management, Soft Tissue Assessment/RICER, Stretcher Procedures, Sports Related Medical Conditions.

Tutor:

Starts: Tuesday 30th April

Time: 6.30pm – 9.45pm

Session: 1

Venue: Meeting Room Gisborne

Program Costs: $120.00

2TAID19 – Beginners Tai Chi

Improve your balance, flexibility, strength and confidence with mobility, through gentle, flowing movements.

We focus on Tai Chi for Arthritis, Falls Injury Prevention and Rehabilitation.

All welcome.

Tutor: Geoff Jackson

Starts: Monday 6th May

Time: 11.45am – 12.45pm

Sessions: 8

Venue: Meeting Room Gisborne

Full Fee: $83.00

Concession Fee: $71.00

2TAID219 – Beginners Tai Chi

Improve your balance, flexibility, strength and confidence with mobility, through gentle, flowing movements.

We focus on Tai Chi for Arthritis, Falls injury, Prevention and Rehabilitation.

All welcome.

Tutor: Geoff Jackson

Starts: Monday 6th May

Time: 1pm – 2pm

Sessions: 8

Venue: Meeting Room Gisborne

Full Cost: $83.00

Concession Fee: $71.00

2YOGD19 – Hatha Yoga & Relaxation – Gentle

Treat yourself to this relaxing class to improve your general fitness and well-being.

Bring along a non-slip mat, a rug and wear loose clothing.

Tutor: 

Starts: Thursday 9th May

Time: 1pm – 2.15pm

Sessions: 7

Venue: Meeting Room Gisborne

Full Fee: $83.00

Concession Fee: $71.00

2YOGN19 – Hatha Yoga & Relaxation – Night

This class is suitable for those with experience of yoga and a degree of fitness.

Bring along a non-slip mat, a rug and wear loose clothing.

Tutor:

Starts: Thursday 9th May

Time: 7pm – 8.15pm

Sessions: 7

Venue: Meeting Room Gisborne

Full Fee: $83.00

Concession Fee: $71.00