Health and Recreation

Beginners Tai Chi – Afternoon 4TAID18

Tutor Geoff Jackson

Improve your balance, flexibility, strength and confidence with mobility, through gentle flowing movement. We focus on Tai Chi for Arthritis, Falls Injury Prevention and Rehabilitation. All welcome.

Sessions 8

Start Date 15 Oct 2018

Day Monday

Start Time 1.00pm

End Time 2.00pm

Venue Meeting Room Gisborne

Fee $80.00

Concession $68.00

Golf Lessons – Sunbury 4GOLF18

Tutor Carol LEANEY

Receive a basic understanding of the elements involved in the golf swing and golf game. All equipment is provided. Literature is included.

Sessions 5

Start Date 27 Oct 2018

Day Saturday

Start Time 9.30am

End Time 10.30am

Venue Offsite Sunbury

Fee $110.00

Golf Lessons – Sunbury 4GOLF18

Tutor Carol LEANEY

Receive a basic understanding of the elements involved in the golf swing and golf game. All equipment is provided. Literature is included.

Sessions 5

Start Date 22 Oct 2018

Day Monday

Start Time 11.00am

End Time 12.00pm

Venue Sunbury Golf Course

Fee $110.00

Hatha Yoga & Relaxation – Gentle 4YOGD18

Tutor Mary SALOPAYEVS

Treat yourself to this relaxing class to improve your general fitness and well-being. Bring along a non-slip mat, a rug and wear loose clothing.

Sessions 7

Start Date 25 Oct 2018

Day Thursday

Start Time 1.00pm

End Time 2.15pm

Venue Meeting Room Gisborne

Fee $80.00

Concession $68.00

Hatha Yoga & Relaxation – Night 4YOGN18

Tutor Mary Salopayers

This class is suitable for those with experience of yoga and a degree of fitness. Enjoy a relaxed and non-competitive atmosphere to extend and bring focus to your practice of basic yoga postures and breathing techniques coupled with relaxation. Please bring along a non-slip mat, a rug for relaxation and wear comfortable loose clothing.

Sessions 7

Start Date 25 Oct 2018

Day Thursday

Start Time 7:00pm

End Time 8.15pm

Venue Senior Citizens Room, Gisborne

Fee $80.00

Concession $68.00

Keyboard for Beginners 4KEYM18

Tutor Leanne FLYNN

This class covers both theory and practical learning. Students must bring their own keyboard to lessons. Must bring headphones, exercise book and USB (optional) to lessons.

Sessions 7

Start Date 17 Oct 2018

Day Wednesday

Start Time 9.30am

End Time 12.00pm

Venue Classroom Gisborne

Fee $102.00

Concession $86.40