Courses

Make your selection

Beginners Tai Chi – Night

Course code : 4TAIN17

Register

These classes are suitable for people who would like to improve their balance, flexibility, strength and confidence with mobility, through gentle, flowing movements of tai chi. Have you been told you have a chronic condition, or perhaps recovering from an issue, or would just like to be part of the opportunity to participate in Tai Chi for health, then please come along. All welcome with specialised focus on tai chi for arthritis, falls injury prevention and rehabilitation. Become empowered to improve your health and wellness with certified instruction through the ti chi for health institute.

Tutor Susie McCONVILLE

Sessions 4

Start Date 16 Oct 2017

Day Tuesday

Start Time 6.15pm

End Time 7.15pm

Venue Meeting Room, Gisborne

Fee $60.00

Concession $51.00

Beginners Tai Chi

Course code : 4TAID17

Register

These classes are suitable for people who would like to improve their balance, flexibility, strength and confidence with mobility, through gentle, flowing movements of tai chi. Have you been told you have a chronic condition, or perhaps recovering from an issue, or would just like to be part of the opportunity to participate in Tai Chi for health, then please come along. All welcome with specialised focus on tai chi for arthritis, falls injury prevention and rehabilitation. Become empowered to improve your health and wellness with certified instruction through the ti chi for health institute.

Tutor Susie McCONVILLE

Sessions 4

Start Date 16 Oct 2017

Day Monday

Start Time 2.00pm

End Time 3.00pm

Venue Meeting Room, Gisborne

Fee $60.00

Concession $51.00

Golf Lessons Sunbury

Course code : 4GOLF17

Register

Learn to play golf or aim to increase your golfing skills in a fun and relaxed atmosphere. This program is structured to ensure all participants receive a basic understanding of the elements involved in the golf swing and golf game. Those elements include the grip, stance, alignment, and half-swing, full swing, putting and chipping. All equipment is provided and handout instructional literature is included in the program cost. Select from Monday morning sessions 9.30am – 10.30am commencing 16th October or Saturday mornings 9.30am – 10.30am commencing 21st October.

Tutor Carol LEANEY

Sessions 5

Start Date 31 Jul 2017

Day Monday

Start Time 9.30am

End Time 10.30am

Venue Offsite Sunbury

Fee $110.00

Concession

Hatha Yoga & Relaxation – Gentle

Course code : 4YOGD17

Register

Treat yourself to this relaxing no-pressure class to improve your general fitness and well-being. Basic yoga postures, breathing techniques and relaxation are aimed at those who want a gentle yoga experience. Please bring along a non-slip or soft mat to lie on, a rug for relaxation and wear comfortable loose clothing.

Tutor Kerry POPE

Sessions 7

Start Date 19 Oct 2017

Day Thursday

Start Time 1.00pm

End Time 2.15pm

Venue Meeting Room, Gisborne

Fee $80.00

Concession $68.00

Hatha Yoga & Relaxation – Night

Course code : 4YOGN17

Register

This class is suitable for those with experience of yoga and a degree of fitness. Enjoy a relaxed and non-competitive atmosphere to extend and bring focus to your practice of basic yoga postures and breathing techniques coupled with relaxation. Please bring along a non-slip mat, a rug for relaxation and wear comfortable loose clothing.

Tutor Mary SALOPAYEVS

Sessions 7

Start Date 19 Oct 2017

Day Tuesday

Start Time 07:00pm

End Time 8.15pm

Venue Senior Citizens Room, Gisborne

Fee $80.00

Concession $68.00

Keyboard – Afternoon

Course code : 4KEYB17

Register

You are never too young or old to learn. Keyboard and piano lessons are available even if you have never played a note before, or wish to brush up on those long forgotten skills. This class covers both theory and practical. Students need to have something at home to practice on. Pick up list of materials on enrolment.

Tutor Leanne FLYNN

Sessions 7

Start Date 18 Oct 2017

Day Wednesday

Start Time 12:30pm

End Time 03:00pm

Venue Classroom 1, Gisborne

Fee $102.00

Concession $86.40